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Pan de ayote

Posted on March 28, 2013 at 9:40 PM

 

Este delicioso y versátil pan, es sumamente fácil de elaborar. Lo que me pareció más difícil (porque la verdad es que aparte de tomar fotos y alcanzarle a Ricardo algunos utensilios, no hice mucho), fue amasar y amasar hasta desarrollar el glúten.

 

Ingredientes:

7 gramos de levadura

1/2 taza de agua tibia (dividida)

4 1/2 tazas de harina

1 cda de sal

300 gramos de puré de ayote

1 huevo batido (y otro para pintar el pan)

 

 

Remoje la levadura en 1/4 de taza de agua tibia, espere aproximadamente 10 minutos o hasta que haya bastantes burbujas. Si no se forman burbujas, es porque la levadura está muerta, así que deberá hacerlo de nuevo o su pan no crecerá

 

 

 

En un recipiente grande, mezcle la harina y la sal

 

 

Agregue el puré de ayote y mezcle con las manos

 

 

 

Agregue la levadura y mezcle de nuevo

 

 

 

En este momento tendrá una masa bastante seca y quebradiza, entonces agregue el otro 1/4 de taza de agua y el huevo batido, una vez incorporado tendrá algo como esto:

 

 

 

 

Colóquelo sobre una superficien bien enharinada y amase...

Amase, amase y amase durante unos 10 minutos o hasta que la masa desarrolle el glúten 

 

 

 

 

Sabrá que se ha desarrollado el glúten cuando la masa esté lisa y pareja

 

 

 

 

 

Coloque la masa en un recipiente con tapa previamente engrasado y cúbrala con un poco de aceite (para que no se reseque). Tape y deje leudar durante 1 hora y 30 minutos. 

 

 

 

Cuando la masa haya duplicado su tamaño, colóquela en un molde redondo. Les debo pedir disculpas porque me perdí el procedo para hacer el "nudo", pero me explicó Ricardo que es como hacer un nudo común y corriente, se estira la pasta hasta tener una "cuerda" y luego se hace el nudito. Adhiera el nudo a la masa con un poco de huevo batido.

 

 

 

Pinte el pan con el huevo batido y agregue alguna decoración, ya sean semillas del ayote, almendras fileteadas, ajonjolí o semillas de amapola. Deje reposar 30 minutos más.

 

 

 

Precaliente el horno a 175°C (350°F) y hornee durante 20 minutos, luego baje la temperatura a 150°C (300°F) y hornee durante 20 minutos más o hasta que el pan esté listo. Si nota que se está dorando en exceso, cúbralo con un papel aluminio.

 

 

 

Retírelo del molde para que se enfríe y listo! Disfrútelo y comparta con sus familiares y seres queridos!

 

:D Erika y Ricardo

 

 

 

 

 

 

 

 

 

 

Categories: Recetas, Bajo en grasa, Salado

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